Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

First United Presbyterian Church, 695 Calvin St., Fayetteville, invites all to join them for study and worship. Sunday morning activities begin at 9 a.m. Sundays. The nursery, for children pre-K and ...

And, of course, there’s news. Defender Rafael Toloi has been diagnosed with a muscle injury in the hip area, which took him out of the classic match against Corinthians on Thursday night (20) in the ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

YMCA urges Park District to halt referendum plans for new fitness center, saying it could duplicate existing fitness.

The United States and the Philippines plan to integrate “cutting edge” technology to counter cyber threats during the 2026 ...

The training continues up to a 5k race Nov. 29, a fundraiser for St. Brigid's Roman Catholic Church in Westbury.

At a moderate and comfortable, everyday walking pace, it would take approximately 40-50 minutes. Power walking two miles at a ...

Jack Sanders of Stratham celebrated his 90th birthday on Thursday at Planet Fitness. Sanders works out nearly every day, and ...

The Washington County Career Center Student Council has selected its 2025-26 officers. Student Council is an organization ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...