A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Personal training is one of the most effective ways to get fit. Ray, a new AI-native app, is meant to feel like the real ...

FHIIT, Sri Lanka’s leading high-intensity functional training brand, is proud to announce that it has won the Bronze Award in the SME Local Brand of the Year category at the SLIM Brand Excellence ...

Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich smart trainers ...

Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven feedback, and a clean, space-conscious design to support real progress at ...

A lifesaving breast health app named 'Know Your Lemons' wins top prize—with extra features for the workplace to support employees for early detection year-round. "Calculating your risk, knowing when ...

It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Want customized workout plans, ...