You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

Autism spectrum disorder affects up to 1 per cent of children globally, leading to social communication and behavioral ...

TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...

Menstrual hygiene is not merely a matter of monthly management which forms the cornerstone of a woman’s lifelong reproductive health. From adolescence to menopause, how a woman cares for herself ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

Oranges are known for their immune-boosting vitamin C, but these citrus fruits contain additional nutrients that can support your health in other ways, too.

By: Dr Jitendra Jain World Prematurity Day 2025 aims to raise awareness about preterm birth, which remains one of the leading ...

Folic acid vs. methylfolate—is one better for you than the other? Here, dietitians explain the differences and how to know ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.