Here's how many miles you should aim for depending on your goal.

A U.K. study finds that identifying eating profiles through an online quiz can improve engagement and adherence in digital ...

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?

Researchers estimate that 7.1 million of the 18.7 million cancer cases diagnosed globally in 2022 were preventable ...

I ate like Health and Human Services Secretary Robert F Kennedy Jr and was shocked by what happened to my body.

Charli-Dee also found her vision changed while on the drug ...

Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

DEAR ERIC: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most loss at one time). I stick ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

Jelly Roll's physical transformation continues, as the country singer has lost nearly 300 lbs. since 2022. Here’s everything ...