The YMCA of the East Valley offers a Combat in the Park workout event 8-9 a.m. June 15 at the Highland Family YMCA, 7793 Central Ave., Highland. The free event will give people an opportunity to try ...

With fitness centers and gyms across the country shut down due to the coronavirus pandemic, many fitness studios, apps and instructors are offering free online workout videos and exercise resources.

At the Mary Free Bed YMCA near Grand Rapids, visitors and members can now participate in a new EGYM exercise circuit to ...

If you’re interested in Zumba classes with a view, head down to Gefen Park on the Northbank Riverwalk. Classes are held every Tuesday at 6 p.m. and offer an excellent view of the St. Johns River.

JEFFERSON COUNTY, Ohio — The CDC says physical activity is one of the most important things older adults can do for their health. And the YMCA at St. John Arena in Steubenville is helping put an ...

On Sept. 4, Kevin Flood stopped by KSLA to discuss the event that will raise vital funds to support LSUHS’s mission to teach, heal and discover. FLEX Institute has opened an orthopedic clinic on Line ...

Free online workout videos can be real gems. They offer an effective workout instructed by a digital yet infectiously peppy exercise guru and most importantly, they don't require any money or leaving ...

On tonight's Night Beat: A Lincoln native recovers after a deadly Iowa bus crash, human remains are identified as a missing Stromsburg couple and more. On tonight's Night Beat: A Lincoln native ...