Explore why the term 'slipped disc' is misleading. Learn about herniated discs, causes, treatment options, and spine health ...

In the past few years there has been a sharp rise in cases of slipped disc and sciatica among young adults An orthopaedic surgeon explains what’s driving the trend ...

Frisbee is an excellent way to build endurance as it involves continuous movement and quick bursts of energy. The game ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Trump Says Saudi Crown Prince Knew Nothing of Journalist Murder, Rejecting CIA Assessment One man is responsible for the ...

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

Behind the sweaty gym selfies and ripped muscles on Instagram lie untold stories of pain—often nerve-racking injuries caused by intense workouts.

Are your knee joints aching? Your workouts may be putting too much pressure on them. Find out which ones to avoid if you want to safeguard your joints.

This wasn’t just any frisbee throw. We launched it from the top of a massive tower, hoping one of us could make the catch of ...

WHETHER a slipped disc, muscle injury or sciatica, back pain can leave us unable to work, socialise with friends or even ...

Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

Besides being one of the most high-energy dog breeds you can find, Collies are a smart dog breed, and they have high mental ...