Medical professionals hold rigorous jobs, and that’s putting it lightly. The job is all about saving lives, many of which are ...

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – and she saved her life. 'The courage, composure, strength, bravery, and ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

Deadlifts or squats are optimal for training the glute muscles, but Pilates exercises can also help. Some of these might ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Researchers have developed a new algorithm that combines two processes for personalizing robotic prosthetic devices to both ...

Find out why holding a strong plank for 2 minutes after 40 is a powerful test of core strength and how to safely build up to it.

Dean Stattmann is a writer for GQ, where he covers health, fitness, and wellness. An award-winning magazine editor and writer with over a decade covering men's lifestyle, Dean has profiled A-listers ...

Learn what the health study revealed about the best diets. Dead butt syndrome, or gluteal amnesia, happens when the glute ...