Foods that may help lower your risk of colorectal cancer include whole grains, fruits, vegetables, dairy products, and fish. Eating a Mediterranean diet may have a protective effect.
GLP-1 drugs — including Ozempic and Wegovy — may be tied to a slightly higher risk of osteoporosis and gout, according to ...
Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.
Some foods and drinks can contain more calories than you might expect. Learn which items are surprisingly high in calories ...
A pancreatitis-friendly diet includes high-energy, high-protein, calcium-rich, and antioxidant foods. Avoid high-fat, high-fiber, or anti-nutrient foods that may worsen your symptoms or block nutrient ...
Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut ...
Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. An ...
Mankai (Wolffia globosa) is a high-protein aquatic plant that contains bioactive vitamin B12 and may support metabolic health through diet–microbiome interactions when incorporated into ...