Vegan creamy garlic tomato spaghetti brings together roasted cherry tomatoes, garlic, and vegan cheese for a balanced and ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

This video shows how to make sunomono, a light and refreshing Japanese cucumber salad. Thinly sliced cucumbers are marinated ...

Birds Eye offers frozen meals that can be cooked in a skillet for a quick meal. We tasted and ranked them to see which ones ...

With a particularly strong, complex taste, ancient Greek garum sauce is the result of a fermentation process involving fish ...

You’ll find 18 grams of added sugars in an 8-ounce serving of popular commercially prepared honey-sweetened teas, which is ...

If there's one nutrient we should aim to get more of, it's probably fiber. And these top two high-fiber seeds are a great way ...

Stuffing mushrooms with the leftover dressing is one of the simplest ways to repurpose this Thanksgiving side dish. Combined with pecans and topped with just a bit of cheese, it gives leftover ...

Papaya is said to be one of the most nutritious fruits that can do wonders for the human body. Even Ayurveda calls it a ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...