Scott DeRue oversees The Ironman Group, which hosts the Ironman Triathlon Series, City2Surf, the Epic Series mountain bike ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

After a scary incident while running alone, a Victorville woman created Girls Run HD, a safe running group for women in the High Desert that averages 150 runners per event.

The rise of ‘running groups’ across India has made running a shared social activity shaped by collective motivation ...

We’re told run clubs will keep us safe – but what happens when they have a sexual misconduct problem no one wants to address?

Whether you’re running a marathon, going for a walk, or just want to meet people, Boyle Heights and East L.A. have options.

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their ...

The 2026 Goodwill Run kicks off March 7 at Whataburger Field featuring 5K run, 2-mile walk, new Vendor Village and costume ...

The New England Patriots circled through multiple running backs over the course of the 2025 season, but at the end of the day ...

New Jersey found neglect by the Sussex County group home Broadstep where 21-year-old Katie Moronski lived for just two days before dying.