Whether you're levelling up your fitness, job skills, or shopping cart, this week’s lineup has something for every kind of ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

ESPN has reportedly issued an official "Code Red" warning to top talents like NFL host Laura Rutledge and NFL analyst Dan ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Intention. Commit to turning your next cleaning session into an interval workout. Put on some high-energy music, pick up that ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Background Pain and fatigue are among the most debilitating symptoms of systemic sclerosis (SSc), severely impairing quality ...

These premium bone conduction headphones deliver crystal-clear audio and keep you connected to your surroundings.