If you can relate to any of my story, here's what you should be asking yourself to examine the cause of yours.
If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health . Another ...
Hair loss is often blamed on genetics, but experts say diet and gut health may play a much bigger role. Poor digestion, ...
Digestive health significantly impacts hair thinning, with gut imbalances hindering nutrient absorption vital for hair growth ...
Influential hairstylist and hair health expert Tom Smith adds that rapid weight loss can also put your body into a state of ...
Our hair can say as much about the state of our health as a trip to the doctor. We asked trichologist Philip Kingsley to look under a microscope to reveal the true state of health of three women . . .
Fruits provide vitamins, antioxidants, and nutrients that support stronger, healthier hair. Eat a variety of fruits daily to keep your skin and hair nourished.
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
After a particularly stressful year, Kianna Chang, 30, noticed clumps of her hair falling out. After consulting with her ...
Both eggs and dahi (curd) have earned a loyal place in traditional hair care because they genuinely work, boosting shine, ...
Dr Arora explains that hair loss in women is often a symptom, not a disease - meaning it is usually preventable and reversible.
From energy support to glowing skin and healthy hair, these are the expert-approved multivitamins that deliver real results.
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