However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

The star opened up about hormones, unsolicited opinions and how she got help in a new profile for Harper's Bazaar UK.

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

Astrological Remedies for Anxiety and Depression Addressing Mental Health Issues: In our rapidly evolving world, issues such ...

Scientists have developed a portable biosensor that can detect levels of BDNF, a protein linked to mental health conditions ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Bella Hadid is pulling back the curtain. The 29-year-old shared an honest look into her mental health journey, chronicling her struggles with anxiety and depression in honor of World Mental Health Day ...