When Warren Williams' heart stopped for a full 60 seconds during a routine coastal run, his friends thought they'd just ...
This was men against boys and we were thrown around, particularly at scrum time, like rag dolls. Truth is the Springboks have gone forward at a rate of knots while we have gone backwards from the time ...
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The top ten props of 2025

How often do we hear it? Halves can't play behind beaten forward packs! NRL middles are perhaps the most under appreciated ...
South Africa’s Lood de Jager is shown a straight red card for a nasty shoulder charge to the head of France’s Thomas Ramos.
Ill-discipline hindered Ireland against the Springboks, but their admirable collective spirit offered some solace ...
Gloucester's former New Zealand prop Nepo Laulala is banned for a minimum of two matches for a dangerous tackle.
When Carter Gordon flew across Australia and turned up at the Perth practice of spinal surgeon Arun Bala, he was mentally preparing his retirement.
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Roy Keane's horror tackle on Alf-Inge Haaland in 2001 has been the subject of much debate, with the Irishman insisting he ...