Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...
Turkeys are thin-skinned and have hollow bones. Their thick wall of feathers does slow arrow momentum, but four inches of arrow penetration is enough for a quick kill if that arrow is properly placed.
Get more out of your tricep training by knowing which cable attachments provide a deeper range of motion and joint-friendly reps.