Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

A decade-long study found the DASH diet dramatically outperformed Mediterranean, keto, and other popular diets in protecting ...

For nearly 20 years, Rachel Weaver's entire world was spinning. But since trialing a $50 piece of technology, she has felt ...

If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Snacking on keto does not have to derail your progress. Dietician shares 11 low-carb snack ideas that help maintain ketosis and control cravings.

AT 15 stone but too nervous to step foot inside the gym, Tanisha Riddell knew she needed to take drastic action to get in ...

Cerecin Inc., a clinical-stage biotechnology company developing metabolic drugs for neurological disorders, today announced the publication of a Phase 1/2a clinical study evaluating the ...

The Yankees’ new starter has had a tough time staying healthy, but Weathers is hoping some revamped training methods can ...

When you shift the focus of your life to good health - and being in the best possible condition as you age - the benefits and ...

The internet has beef with a Long Island man over the contents of his fridge. A Reddit user posted five photos of his refrigerator in the r/FridgeDetective subreddit page — and it’s quickly become one ...