Ancient Vedic wisdom is revolutionizing modern healthcare. Practices like Ayurveda and Transcendental Meditation are ...

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.

For over a decade, my mornings unfolded in a gentle, if utterly predictable manner: My alarm would go off at 5:45 a.m., and I would rouse myself from sleep, sit upright in bed, plug my ears to block ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

A peer reviewed, randomized controlled study with 199 women living in poverty in the city slums of Uganda was published today in Health Care for Women ...

African civilians in war-torn countries have experienced the threat of violence or death, and many have witnessed the abuse, torture, rape and even murder of loved ones. Many Congolese living in ...

Attention, taken to its highest degree, is the same thing as prayer,” the philosopher and mystic Simone Weil wrote.

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

No steak-and-butter diet required. Just a few realistic shifts that can support your fertility.

Longevity pioneer Dr Sabine Donnai's daily routine: 'You don't need perfection. You need precision' - Transcendental meditation and an AI-regulated mattress keep the health expert in check — but it’s ...

The Phish bassist remembers his friendship and performing with the Grateful Dead co-founder ...