A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

Brianna “Chickenfry” LaPaglia has worked hard to overcome her disordered eating habits. “I had an anxiety-induced eating ...

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

HelloFresh is typically the most expensive of the three, with meal kits averaging around $8.99–$11.49 per serving depending ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

In the world of fitness and wellness, healthy eating is a cornerstone. But what happens when the quest for "healthy" turns ...

Blueberries are a powerhouse of vitamins, minerals, and antioxidants. Learn how and when to eat blueberries to maximize their ...

Starting a fitness journey can feel overwhelming, but small, consistent steps make a huge difference. Here’s a simple, ...

Fish fries can be a quandary for people with heart and other medical issues.

Makhana is known as a healthy munching option for kids, but does its everyday consumption enhance the development of the brain? A leading doctor explains its impact on memory, concentration and growth ...