A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

Brianna “Chickenfry” LaPaglia has worked hard to overcome her disordered eating habits. “I had an anxiety-induced eating ...

HelloFresh is typically the most expensive of the three, with meal kits averaging around $8.99–$11.49 per serving depending ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

In the world of fitness and wellness, healthy eating is a cornerstone. But what happens when the quest for "healthy" turns ...

Sweet potatoes are nutritious and versatile, offering multiple tasty ways to enjoy them in Indian cuisine. These recipes support health benefits like blood sugar regulation and immunity boost.

It’s about balance and enjoyment rather than trends and rules ...

Fish fries can be a quandary for people with heart and other medical issues.