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Stop Doing Upright Rows Wrong And Save Your Shoulders

Travis Kelce Seen Having Words With Bills Fans While Leaving After Injury ...
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The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...