Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

PITTSBURGH - It may have taken 12 3-pointers, but the Pitt Panthers rebounded from a sloppy first half to beat the Longwood Racers, 78-60, tonight at the Petersen Events Center. Demarco Minor and ...

RAMANATHAPURAM: In the wake of heavy rain that lashed Ramanathapuram district in the last one week, potholes and minor cracks have appeared in some stretches of the concrete surface of the Pamban road ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Read full article: San Antonio family turns tragedy into charity, honoring loved ones lost to gun violence with turkey giveaway Cooler by the middle of next week and Thanksgiving Day. President Donald ...

Like the shutdown itself, efforts to provide pay for federal workers so far have been stuck in the political crossfire between Republicans and Democrats. And the Senate left for the weekend Thursday, ...

Louisville food pantries are facing increased demand and dwindling supplies from donors and the USDA. A government shutdown is pausing SNAP benefits, affecting 42 million Americans starting November 1 ...

HOUSTON (AP) — Brandon Hayes returned the second-half kickoff for a touchdown for the second straight game, Calvin Smith Jr. rushed for two scores and Southeastern Louisiana beat Houston Christian ...