As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested ...

Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.

There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.

From the mood-boosting spice to know, to the smartest tech and treatments to try, the experts explain how to beat the ...

Roman author Pliny the Elder wrote that ‘There are two liquids that are especially agreeable to the human body: wine inside ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Lemon balm extract, a natural remedy, is said to be effective in treating cold sores. The herb, which belongs to the mint ...

I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons, and how to try it at home.

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.