Fish offer a delicate flavor — one that can easily be ruined with the wrong techniques when freezing. Here are some mistakes to avoid to keep seafood fresh.

Canada head coach Troy Ryan joins Mark Masters to describe the reaction of the bench when Marie-Philip Poulin scored her record-setting goal, and laud the captain for battling through injury.

Canada forward Laura Stacey joins Mark Masters to share her reaction to seeing Marie-Philip Poulin score her record-setting goal, and what's stood out about how she's battled through injury.