Actor Akshay Kumar is famous for his movies in Bollywood. He is also famous for his fitness and way of living. Akshay follows ...

Wrist stretches are especially useful if you spend a lot of time typing or using handheld devices. They prevent stiffness, ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Selecting the right composer is key when using classical music for focus. Composers like Bach and Mozart are often ...

Falling into academic probation can be frustrating, but it is not the end. With the right support and a willingness to improve, it can become the start of a stronger, more focused chapter in your acad ...

CBDC can strengthen competition in retail payments by offering a low-cost, open, and interoperable public alternative that ...

Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

A 3-month study conducted in the intensive care unit (ICU) in Japan, revealed that health care workers experience reduced environmental satisfaction and concentration due to lack of natural light and ...

Dr. Ahmad Hameed, a psychiatrist with Penn State Health, spoke with News 8 on the best steps to overcome Seasonal Affective ...

In an era of rapid change, charting an active course attuned to mounting risks can help capture long-term equity return. Portfolios that passively track equity benchmarks can be vulnerable.

Amid drought and climate change, discover how soilless farming in Nigeria helps farmers combat the food crisis with ...