Fitgurú on MSN
Beyond the bench press: The real-world strength test every adult over 60 needs to take
Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...
Coventry, UK - January 30, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has released a squat rack cage bench package ...
Fitgurú on MSN
The most popular chest exercises in US gyms in 2026: The moves that truly transform your upper body
From coast to coast, these are the chest workouts dominating fitness routines in the United States—and the ones trainers say ...
Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...
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