Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...
We're not completely out of the woods yet, but the odds of a significant snowfall from this weekend's bomb cyclone are much ...
Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...
One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...
Overview: Massage guns help reduce muscle pain, stiffness, and soreness by improving blood flow and relaxing tight ...
Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.
Place the water, fennel seed, slippery elm bark, wild cherry bark, cinnamon stick and orange peel in a medium pan. Bring to a ...
We asked a sports MD and a physical therapist.
When the heart's muscle is weakened or injured due to a heart attack, it can make it hard for the heart to pump enough blood ...
Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.