Do not miss this, anyone can upgrade their sauna. Since 2024, adding red light therapy to ANY sauna has exploded in ...

But can the boom last?

Don’t overeat. Stay physically active. Get enough sleep. Keep those stress levels low. Maintain a network of close friends and family. How hard could it be? Pretty hard, it turns out. And as a direct ...

Awards season in Los Angeles isn’t an Olympic sport, but if you catch me at the right moment during its run, I swear it could ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

Industry observers note that suburban homes increasingly include dedicated wellness zones such as cold plunge tubs, recovery rooms, and heat therapy spaces. SaunaHeaters.com attributes the growth to ...

A new HOTWORX is open in Cascade Twp. offering 24-hour infrared sauna workouts. The studios have seen growing popularity across the state.

When you need a moment to yourself, how do you decompress? For many people these days, the answer to that question is “sauna.” Whether it’s hopping in a traditional sauna or going for a more high-tech ...

View post: Why Reviewers Say This Affordable Fitness Tracker Beats More Expensive Models View post: James Van Der Beek’s Death Shines Light on Early Colon Cancer Symptoms You Shouldn't Ignore, a ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. The wellness wheel is constantly turning. From HRV trackers to ...