Have you ever wondered if red light therapy and infrared saunas are basically the same thing? I get that question all t ...

Chronic or uncomfortable stiffness, especially when it sticks around for more than about 30 minutes — and particularly if you ...

Lexi Jones, the daughter of David Bowie and Iman, detailed her experience in a wilderness therapy program during her teenage years while her late dad battled cancer.

Staying warm in winter sports is all about the right clothing and protection. Our guide will show you how to stay safe and comfortable, with advice from doctors, ski patrol, and more.

Today, wearable LED technology that targets specific concerns—most of which involve chasing youth—is more accessible than ever.

Red light therapy is becoming a popular trend in both the beauty and health worlds, and it can offer countless benefits for women to have great skin without drastic procedures like Botox or injectable ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our monthly newsletter The Edit. Click here to subscribe. After hitting a milestone age (woo!) I've noticed ...

Having excess body weight can increase your blood pressure and affect your immune system. Learn what happens to blood ...

Meteorologist Jeriann Ritter, who works for NBC affiliate WHO 13, revealed she's been tentatively diagnosed with bulbar ...