The No. 12 ranked Kilgore College Rangers won their ninth straight game and remained at the top of the Region XIV Conference standings with a 64-58 win over […] ...
As menopause reshaped my body and habits, hormone therapy offered clarity, calm and a lot more hair, writes Gwen Loughman.
From teens to professionals, journalling is making a comeback as a mindful offline habit. The growing “journal ecosystem” blends creativity, mental wellness and a booming guided-journal stationery ...
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