Meal replacement drinks are no longer just for gym lovers and diet culture – they’re fast becoming a mainstream shortcut for people chasing convenience and better nutrition. The meal replacement ...

It’s boom times for meal-replacement products that cater to the overwhelmed (and wellness-obsessed) millennial. But Soylent they are not. Aspirationally branded meal replacements — like salads you can ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

As a registered dietitian, I recommend getting most of your nutrition from a well-balanced diet. But a meal replacement shake can be an efficient supplement to help fill in the gaps, especially if you ...

Milwaukee Bucks superstar Giannis Antetokounmpo was named a starter in the 2026 NBA All-Star Game. But he won't be able to play due to an injury. For the NBA All-Star Game, the starters are chosen by ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the ...

OKC Thunder's Shai Gilgeous-Alexander won't play in the 2026 NBA All-Star Game after suffering a setback. According to ESPN's Shams Charania on Wednesday, Gilgeous-Alexander is out and will be ...

If you're always struggling with dinner recipes or feeling overwhelmed by meal prep times, it may be time to consider trying a meal delivery service. These services send either pre-made meals or ...

Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

If mealtimes bring unnecessary stress over what to eat, it may be time to give a meal delivery service a try, especially if you’re looking to cut back on takeout and eat at home more often. Yvette ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...