Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.
Sports Illustrated swimsuit models Katie Austin and Ellie Thumann returned to Texas Christian University for another popping tailgate takeover weekend as part of its partnership with Big 12. “Back ...
Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
Flatten belly pooch after 50 with standing exercises that fire up your core, boost calorie burn, and improve balance.
THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where fitness entrepreneur Katie Austin welcomed a dozen women to her family’s home ...
I’m no stranger to core workouts — I’ve done my fair share of planks, crunches, and Pilates roll-ups over the years. But lately, I’ve been looking to mix things up a bit, and standing ab workouts have ...
Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the same thing. The workout queen, 68, who rose to stardom thanks to her line of ...
Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...
AUSTIN, Texas — Austin ISD held an in-person meeting on Saturday to hear from parents and families as the district continues to revise its consolidation plan and proposed boundary changes. The meeting ...