Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where fitness entrepreneur Katie Austin welcomed a dozen women to her family’s home ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

Allies are standing behind former U.S. Rep. Katie Porter as the California Democratic gubernatorial hopeful faces a political firestorm sparked by videos of her that have been circulating online. In ...

PARK CITY — At the USANA Center of Excellence in Park City, athletes are working on the muscles they're hoping they'll need in February. Many of the athletes who will represent the USA at the Winter ...

Fitness entrepreneur Katie Austin may be known for her workouts and wellness tips, but her culinary philosophy is all about keeping it real and easy. With the recent launch of her new KA Daily app, ...

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer on the hunt for an Olympic comeback more than six years after her last ...

She doesn’t often hit the red carpet, but when she does, Katie Austin does so with a bang. The stunning Sports Illustrated swimsuit model and fitness guru, 31, wore one of the most daring looks of the ...

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

The stars were certainly out this week for the SI Swimsuit Runway Show at Swim Week 2025, including Alix Earle and Jena Sims. In addition to the two, there was also Achieng Agutu, Ali Truwit, Bethenny ...