THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where fitness entrepreneur Katie Austin welcomed a dozen women to her family’s home ...

Try 5 gentle bed exercises that target your lower belly after 60, protecting your joints while tightening your core at home.

Activate your legs, glutes, and abs while building overall lower body strength in this efficient 20-minute dumbbell routine. #LowerBodyStrength #DumbbellWorkout #AbsTraining #LegDay #MuscleGain What ...

Minimalist workout routines are great because they allow you to get in a quick, effective workout with minimal reliance on ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the same thing. The workout queen, 68, who rose to stardom thanks to her line of ...

AUSTIN, Texas — An investigation is underway after a man was found dead in North Austin on Saturday. According to the Austin Police Department (APD) Watch Command, officers received a check welfare ...

The Megababe Founder and industry tastemaker just launched a size-inclusive swimwear collaboration with Kitty and Vibe — get all the details! Kitty and Vibe Megababe founder and body positivity ...

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When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Katie Holmes just gave Us another reason to refresh our fall wardrobes. The actress was spotted carrying a timeless leather crossbody that strikes the perfect balance between classic and current.

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...