The ketogenic diet appeared gradually at first, then suddenly. It was primarily used in neurology clinics ten years ago to manage seizures in children with ...

A decade-long study found the DASH diet dramatically outperformed Mediterranean, keto, and other popular diets in protecting ...

A major study compared six popular diets for their effect on cognitive decline over a decade. The winner — by a wide margin — is a diet most people can't even name, and its quiet effectiveness reveals ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts how we take in and use oxygen for ...

Psychiatrists warn against replacing proven schizophrenia treatments with keto diets, noting a lack of large-scale clinical evidence for a cure.

US Health Secretary Robert F. Kennedy Jr. said this week that the ketogenic, or keto, diet could cure schizophrenia.

While medication for schizophrenia remains the gold standard for treatment, there's an emerging field known as metabolic psychiatry that may hold some promise as a complement to that approach. The ...

Intermittent fasting uses set times for eating and fasting, while keto cuts carbs so your body burns fat for energy (ketosis). Either can help with weight loss and, over time, improve how your body ...

In this video, I talk about what my diet looks like now after quitting keto and about how many carbs I do eat. After doing keto for 5 years, I found that living a low carb lifestyle was an easier and ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, many Americans are ready to reset their routines and ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of nonstop holiday indulgence, many Americans are ready to reset their routines and ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...