Whether your office is shut for a snow day or you’re a full-time worker-from-home, you need a surprising amount of gear to convert your residence into a place where you can reliably get things done ...

You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

I briefly considered Interior Define’s Marshall chair, which I generally liked the look of, but ultimately decided to hold out for a truly round shape. The Marshall also had a long lead time — each ...

Like every mother of a teenage girl, Sara Trunchion worried about the amount of time her 15-year-old daughter Eloise spent ...

For the second year in a row, Jovany Ruiz, an athlete in the Tampa Bay area, is bringing fitness to his community. He is ...

The King arrived on Thorney Island by helicopter, wearing a suit and regimental tie and pin. | ITV News Meridian ...

The King had a go at handling an air defence missile launcher and met military families on a visit to a West Sussex barracks.

Canadian kids are spending more time on screens and far less time playing—throwing a ball or jumping around—and that's creating a big public health problem. Not only are they missing out on better ...

For the second year in a row, Jovany Ruiz, an athlete in the Tampa Bay area, is bringing fitness to his community. He is ...

Draft bill requiring repeat voter approval could lead to rec center closures and program cuts, undermining quality of life for Wyoming youth and adults, advocates warn.

Alexa PenaVega recently took a moment to address a longing that she feels in her heart. “Okay, I just had this revelation after ...

A British gym chain is offering classes in "kidulting," luring adults into fitness with classes built around playground and ...