San Diego State defense stifled Utah State for most of the game, but several late three point baskets by Aggies drop Aztecs ...

Achieve amazing flexibility with the sleeping pigeon pose. Loosen up tight hips and relieve deep tension with this pigeon pose to sleeping pigeon flow — one of the best yoga stretches for hip ...

This gentle yoga pose is a lifesaver for tight, achy hips! Learn how to do the Reclined Figure 4 stretch (also known as ...

A neon-lit Route 66 stop in Illinois filled with statues, milkshakes, fries, and old-school charm: easy to love, hard to forget, and worth slowing down for.

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

Coach Krista Gerlich has been looking for her team to perform in big-time situations. It did Sunday, further proof this Tech ...

The Knights' girls team emerged with a tight win over the Spartans while the Spartan boys beat Hellgate on the road for the ...

Climb 219 steps at the St. Augustine Lighthouse in Florida for breathtaking coastal views, maritime history, ghost stories, ...

Lee's Summit West and Blue Valley North were among the other winners over the weekend.

Coach Krista Gerlich has been looking for her team to perform in big-time situations. It did Sunday, further proof this Tech team is different.

Elana Meyers Taylor and Kaillie Humphries are both gold-medal contenders. They'll compete in Italy with their young children ...

A routine road trip for a Southern California girls’ hockey team ended in heartbreak hundreds of miles from home, leaving ...