At the time of the 12-month post-surgical follow-up, more than half of those who played sports prior to surgery returned to play, most within 12 weeks of leaving the hospital. This aligns with ...

Single-leg stand (10 to 15 seconds on each leg): To strengthen stabilizing muscles and improve balance, lift one foot a few inches off the floor, maintaining tall posture, and then switch. For ...

Morning joint stiffness after 55 rarely means something is “wrong.” More often, it reflects reduced circulation, decreased ...

Latest consumer report evaluates the Glokore Knee Massager's heat, vibration, and compression claims, examines published ...

Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, ...

Dr. Carrie Jose, in her latest Health and Wellness column, says ski season isn't over yet, and shows how to keep knees strong ...

Regular exercise or moderate to high cardiovascular activity can reduce joint pain and improve overall movement by increasing the range of motion in your joints.

Want to know how you can run and keep your knees pain-free for life? Science (and these 70-year-old women!) may have the answers.

While the term “pandemic” is typically reserved for infectious diseases, orthopedic surgeons globally are using it to ...

Joint stiffness and unexplained aches during summer may be linked to dehydration rather than ageing or injury. Orthopaedic expert Dr Hemant Sharma explains how fluid loss reduces cartilage cushioning ...

For years, ligament tears have been a crisis among young athletes — even though a few simple exercises can prevent them.

Orthopaedics has recently been stunned by a sudden shortage of bone cement.123 As this is the surgical specialty with the largest waiting list,4 concerns were raised about whether the shortage would ...