Rolling Out6d
5 causes of workout panic and how to overcome them
Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...
Children under eight should avoid slushies as glycerol leads to hospitalisations - study
A new study has suggested the brightly coloured icy drinks can cause "glycerol intoxication syndrome" in youngsters, which ...
Rolling Out2h
What your pH balance is secretly doing to your body
Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.
Irish Mirror on MSN2d
'Age ban' on slushies should be raised to 8 as 21 children fall ill
Children were rushed to hospital with symptoms including decreased consciousness, hypoglycaemia and lactic acidosis ...
News-Medical.Net on MSN3d
Cordycepin helps tired mice run longer and think better, study finds
Researchers show that cordycepin, a compound from Cordyceps militaris, can boost endurance and protect brain function in mice ...
Squats or walking? Which is better for your blood sugar? Here’s the research
Moving your muscles helps keep your blood sugar in check. Is walking or squatting more effective for improving blood sugar?
This is why Glycerol poses a health risk to children, as parents are warned about slushies
A study has revealed a worrying link between frozen slushies and glycerol intoxication syndrome, which can leave small ...
5 exercise hacks you ‘must’ add to your weekly routine to age well after turning 40, from Laura Whitmore’s coach
According to Laura Whitmore’s coach and founder of Pillar Wellbeing Harry Jameson, including these five elements of fitness ...
I used compression boots while marathon training to see if they really work — here’s what I found
Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.
Mens Fitness on MSN3h
Coach: These Are the 3 Fastest Ways to Get Better at CrossFit
Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...