There’s a common misconception that life coaching is all about giving advice—I’ve heard it over and over again in the decade-plus that we’ve been training coaches at Lumia Coach Training. In reality, ...

ATLANTA - As the countdown to the start of 2024 begins, millions of people across the country are gearing up to make New Year's resolutions, ranging from losing weight to saving money. However, ...

What do Olympians have in common? Show me someone exhibiting best-in-class performance, and I’ll show you someone with a coach. What type of coach, may I ask? If you were to have a conversation with a ...

Just as a tennis coach helps with various aspects of your tennis game (e.g., serving, returning, post-game recovery), a life coach helps with various aspects of your life (e.g., relationships, money, ...

The holidays are primed for big and small moments of drama, tension, and triggers. We spend a lot of time with family, sometimes even reverting to outdated dynamics or versions of ourselves. All that ...

The holidays are primed for big and small moments of drama, tension and triggers. We spend tons of time with family, maybe even reverting to outdated dynamics or versions of ourselves. All that work ...

Editor's note: This story was updated July 17 to include a link to a waiting list for consultation appointments, which will be added because the initial ones filled quickly. Are you ready to unlock ...

Reed is a life coach and the founder of Put It In Perspective, an organization dedicated to helping high schoolers and young adults in the Washington area use better decision-making and achieve their ...