On November 26, 2025 in Henan, China, @Nuòmǐtuánzǐ shared a video of a cute little parrot preparing to sleep. In the video, the tiny bird is shown lying flat on its back on a small blanket, tucked ...

Sleep coach Nick Littlehales developed techniques to help professional climbers sleep while hanging off the side of a mountain. He explains how we can use similar methods to train ourselves to nap ...

After an extensive investigation, the five-inch-tall sketch is heading to auction, where it's predicted to sell for up to $2 ...

Many people instinctively tap their feet when they're sitting. This automatic, often unconscious gesture sparks curiosity. Why do we do it? Let's find out. A reflex linked to the body and mind Tapping ...

There’s little scientific evidence linking sleep position to mental health, despite online claims suggesting otherwise. Chronic stress raises cortisol levels, disrupting sleep and worsening conditions ...

Black people are disproportionately impacted by sleep deprivation due to racism, leading to increased anxiety, decreased mood ...