This article originally appeared on Rochester Democrat and Chronicle: Bills vs. Browns injury update: Two Buffalo starters could return I remember the moment it happened — the single spark that set my ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

A daring video captured by the United States Coast Guard showed the heroic rescue of a Celebrity Apex cruise ship passenger ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

January is one of my favorite times of the year. That quiet time after the holidays, when it’s cold enough to give me an ...

Liverpool coach Arne Slot says he will have talks with Mohamed Salah imminently after the forward’s explosive outburst last ...

A firefighter enters a burning structure during a live fire training exercise in the Garwood area on Saturday. Northern Lakes Fire District conducted a live structure burn near Rimrock Road and Hudlow ...

New England Patriots player Mack Hollins arrived at Gillette Stadium in Foxborough, Mass., without shoes or a shirt amid ...

Democrats review finds that $2 Billion in Pentagon Funds has been diverted to fund military operations on border and other ...

A father, daughter and twin sons are all ICE agents. They see themselves as crime fighters. Others see them as something far worse.

Alpine skier Arif Khan was the only Indian to compete at the 2022 Beijing Games. Only two Indian women — Shailaja Kumar and ...