Believe it or not, but some full-sodium foods are healthier than the low-sodium option.

With specific regards to their functions, kidneys are vital organs that filter approximately 200 liters of blood daily to ...

Achieve healthy blood sugar levels and satisfy your sweet tooth at the same time with these delicious snack recipes.

The American Heart Association (AHA) states that a diet high in sodium (a component of salt) can raise your risk of developing conditions like high blood pressure, heart disease, and stroke. Their ...

High-protein breads can boost satiety, stabilize blood sugar and add nutrients to meals. Options like Nature’s Own Wheat ...

And research reveals that consuming fermented foods, like sauerkraut, can impart beneficial short- and long-term changes to gut health. Sauerkraut is prepared with just two simple ingredients, cabbage ...

Learn about the recent initiative in Abu Dhabi banning unhealthy foods in schools, including details on the 'Red List' of prohibited items and the implications for students and parents.

This is according to Jerold Mande, a nutrition expert who happens to be my shopping companion for the day. That a snack food could pass such muster was a ray of hope in the face of countless headlines ...

Here’s what a dietitian thinks.

From crispy chicken strips to honey BBQ wings, we tried every frozen chicken product at Aldi to see how they compared in ...