I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...

Chronic spinal stenosis affects millions of people worldwide, causing debilitating pain, numbness, and mobility limitations that can severely impact quality of life. This condition occurs when the ...

Life-changing advances in cardiovascular medicine enabled Cheney to live a productive life well beyond what many heart ...

The life and political legacy of former Vice President Dick Cheney, who died on Nov. 4, 2025, at the age of 84, has been well documented . But his ...

Experts share advice for junior colleagues before their first case, including basic keys to success and pitfall avoidance, what to watch for when observing a case, and questions to ask and when to ask ...

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help ...

If you’re slouched over a keyboard all day, a tight neck and shoulders can pull on your mid-back, glutes, and hamstrings. Sitting too long stiffens everything from your calves to your lower back.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Gophers wrestler Brandon Sitch’s career came to an end recently when University of Minnesota doctors diagnosed him with spinal stenosis, or the narrowing of the spine. The disorder causes the spinal ...

Sure, there's a lat pulldown machine at the gym, but there are so many ways to work them with only a set of weights. (Really!