An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

The National Testing Agency (NTA) recently announced the results of JEE Main 2026 Session 1, with several candidates securing ...

The small effort of not leaving the room empty-handed and not putting things down but away makes a huge difference in the amount of clutter that builds up in the house. An extra second here or there ...

Chanting mantras is more than repeating sacred words it is a doorway to inner peace, spiritual growth, and positive energy.

Traditional Yoga masters placed Pranayama at the heart of Yoga. While postures prepare the body, Pranayama maintains health and sustains life ...

Our ancient Hindu texts provide a thorough description of the spiritual practice of mantra chanting. This is one of the most effective ways to awaken .

Mornings are magical. They act as a gateway to optimism, education, and a promising future. In addition to being a custom, ...