According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Spinal decompression is a type of treatment for back pain. Decompression can be done both surgically and non-surgically. With both treatments, the goal is to stretch your spine and change its position ...

DEMAREST - A woman who hired a massage therapist to help her relax claims she was instead injured when the man applied too much pressure to her neck, according to a lawsuit. Rita Shaloub, 63, arranged ...