That persistent dull ache in the neck, shoulders is common after long working hours for most people, but perhaps it is a bit more daunting for women. Women are often juggling long working hours along ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. Easy tips to achieve a firmer, youthful-looking neck at home. The first signs of ageing include neck lines and sagging ...

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and stress. If untreated, cervical pain can worsen and lead to symptoms such as neck ...

Donald McKenzie is a professor emeritus at the Faculty of Medicine and School of Kinesiology at the University of British Columbia. Kerry Courneya is a professor in the Faculty of Kinesiology, Sport, ...

1 Division of Surgery and Interventional Science, University College London, London, UK Background Concussion is one of the highest burden injuries within professional Rugby Union (‘rugby’) and comes ...

Objectives—To compare the therapeutic effect of two different exercise protocols in athletes with jumper's knee. Methods—Randomised clinical trial comparing a 12 week programme of either drop squat ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

DALLAS — Results presented here showed patients undergoing revision total joint replacement may have a lower risk for postoperative complications when the procedure is performed in a free-standing ASC ...

In case you missed it, the clitoris is pretty much the key to maximizing sexual pleasure for most female-bodied folks. According to certified sex coach Lucy Rowett, a clinical sexologist, this sweet ...