Its not uncommon to have back pain due to a herniated lumbar disk or a disk that is slipped, prolapsed, or ruptured. The problem can have no symptoms, or it can be extremely painful, causing sciatica, ...

A pilates instructor has revealed the three exercises you should attempt to strengthen your body as you age – and they all target one specific area. According to fitness influencer Eloise Skinner, who ...

Correspondence to Associate Professor Daniel L Belavy, Institute for Physical Activity and Nutrition, School of Exercise and Nutrition Sciences, Deakin University, Geelong, VIC 3125, Australia; belavy ...

Bindi Irwin played a role in Robert Irwin's 'Dancing With the Stars' tribute to their late father Steve Irwin during the show's 20th anniversary celebration. Sophie Winkleman, wife of Lord Frederick ...