Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over 20,000 ...

Many people grab protein bars daily for convenience, but nutrition experts warn that regular consumption can lead to hidden ...

NBA All-Star DeAndre Jordan spoke about the impact of a plant-based diet on his career and shared insights about health ...

Parents' diet around conception alters DNA methylation marks on baby's imprinted genes. These stable changes affect lifelong ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Repatha® (evolocumab) can be used to help adults at increased risk for major adverse cardiovascular events lower their LDL-C ...

The risk of IBD, lung cancer, and diabetes could be heightened by ultra-processed food consumption, according to increasing ...

A high-protein, low-carb diet can boost muscle growth and blood sugar control, but cutting carbs too much may lead to fatigue and digestive issues. Learn how to balance nutrients for better health.

Over the last two decades, homemade diets have seen a rise in popularity among dog owners. However, new research from the Dog ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Ever wonder what keeps some of the world’s healthiest people going strong into old age. No magic pills, no mystical potions, ...