With youth suicide rates skyrocketing, advocates are looking for any possible solution to the mental health crisis.

This year, Mercury is going to moonwalk three times in the sky. The planet of communication will be retrograde in the water signs of Pisces, Cancer, and Scorpio—in that exact order. As you may know, ...

Dr Bussey’s research found that chronically high cortisol can permanently increase the ‘stemness’ of cancer cells – their ...

Jack Black shared several throwback photos and clips on Instagram to mark 20 years of marriage with wife Tanya Haden on ...

We asked three cardiologists to share the one heart-healthy habit they do every single day without fail, and in each case, it ...

Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

“Overall, it has a total body wellness benefit that can produce incredible results if it is a part of one's daily ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

I secretly hoped meditation class would give me the chance to nap for class credit. To graduate from Butler University, I had to take a class on well-being. My friends and I waited until our final ...

(The Conversation) — Meditation can change our perceptions about things we encounter in our daily lives − revealing the interconnectedness of reality. (The Conversation) — The late Vietnamese Zen ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...