While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...

Transform your walk to achieve both mental and physical benefits ...

A large group of walkers braved bitterly cold temperatures in downtown Windsor on Saturday to help spread a message of peace ...

The monks in their saffron robes have become fixtures on social media, along with their rescue dog Aloka. After spending ...

Video. A group of Theravada Buddhist monks arrived in the US capital after a 3,700-kilometre peace walk from Texas aimed at ...

Thousands welcomed the group home after a cross‑country trek promoting mindfulness and nonviolence.

Tucson Tuesday Laughter Yoga — Quaker Meeting House, 931 N. Fifth Ave. Breathing, yogic exercises and laughter designed to promote peace and healing. 6-7 p.m. Tuesdays. Donations appreciated. 490-5500 ...

A group of Buddhist monks will conclude a multi-state “Walk for Peace” this week after a Wednesday visit to the Lincoln ...

The 19 monks and their dog, Aloka, walked 2,300 miles across several Southern states — sometimes in frigid conditions — ...

In an exclusive interview with CBS News, the Venerable Bhikkhu Pannakara said the public support he received gives him hope for the future.

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...